Aline, I am preparingto make my ginger shots tonight after reading your article this what my son told me to try. I love using Granny Smith (they are a bit sour), but if you prefer it a bit sweeter, you could go with Braeburn. Research has shown some very promising results in regards to turmeric being cancer-fighting. Add honey and mix with a whisk until dissolved. I am going to show you a second option, which is also super easy to make at home. It’s a perfect immune-system booster, cancer-fighter as it’s packed with antioxidants our bodies’ cells need to stay healthy. Ginger is a natural immunity booster and helps in detox too, along with soothing our digestive system. All the best, Fruity Ginger Shot - Ground 1 fruit of your choice (apple and orange are mostly preferred) and mix with 1 knob grated ginger, juice of 1 lemon, 1 teaspoon honey and half cup water. Fresh ginger not only boosts your immune system, it also contains antibacterial effects and is known for its anti … This and the fact that those shots are quite expensive, I love preparing my ginger shots at home. Plus – some people love the flavour, so you never know. The flavor of the pineapple remained strong through the fermentation process. 24 Comments. Pour into shot glasses and enjoy! I can safely say this Pineapple Turmeric Sauerkraut And Gut Shots are a crowd pleaser! All the best, I have to mix with the tea at least of 8oz of green tea or any other healthy tea. So simple, healthy and good for you! So, no more excuses – it’s the most convenient way of getting those antioxidant and anti-inflammatory properties into your diet. xx, Taylor || Generation Tay (www.tayloramead.com), Yeah, having the flu is just awful ? So, all you need is a juicer and juice apple, ginger and turmeric. Belly Boost Shot: Turmeric Elixir with Apple Cider Vinegar + Honey. The ingredients vary depending on the recipe. We’d love to see your shot creations! So simple, healthy and good for you! I hope I could inspire you to do the same ? If you keep it refrigerated and stored in a glass bottle, this ginger lemon shot stays fresh for at least one week. Drink one every morning, and you are well-prepared for the coming winter and flu season. Combine the ingredients of 4 parts fruit juice of your choice, one part apple cider vinegar, and additional flavorings like turmeric or ginger, in a small glass jar with a lid (like this). The only equipment you need is a juicer and 5 minutes of your time and you are good to go. Grate the turmeric and ginger (wear plastic gloves, otherwise your hands and nails will turn yellow!) I would be thrilled to welcome you to my community! This healthy turmeric shot will from now on kick-start your mornings. Fill into a glass bottle and store refrigerated! I discovered wellness shots for the first time while traveling. Pheobe T "If I do nothing particularly healthy that day, at least I know I've had my ginger shot. (Green/red etc? You have successfully joined our subscriber list. Turmeric and Ginger Shots. With this apple and ginger shot recipe, you are prepared for a winter without the flu. […] TURMERIC SHOT RECIPE WITH APPLE & GINGER […]. This stuff is potent and addictive." The result is a turmeric shot that's as delicious as it is good for you. The gut shots are an added bonus. Boost your immune system with this easy homemade apple and lemon ginger shot and stay healthy during the winter. 4. Moreover, ginger a natural cancer fighter as it’s packed with antioxidants. Hier findest du viele einfache Rezepte, für die du nicht lange in der Küche stehen musst und die uns einfach gut tun. As recommended in the recipe card, one shot every day! Turmeric and ginger, two of the most anti-inflammatory foods in the world, are combined with a soothing blend of citrus fruit juice. Your email address will not be published. Please follow me on Facebook, Instagram, and Pinterest to see more tasty shiny food pictures! They are anti-inflammatory and relieve cold and flu symptoms. Ginger and Turmeric Shots 1 Chop the ginger and apple. Your wallet and body may thank me for it! Ginger & Tumeric Vinegar Shot. Of course, I infuse nothing with turmeric that doesn’t also include ginger, so my apple cider vinegar shots are apple cider vinegar turmeric ginger shots. Replace the apple and water with 1 cup (240ml) apple juice. It’s tangy, sweet and refreshing. You can easily make them at home with only a handful of ingredients and save lots of money. Ich wünsche dir viel Spaß beim nachkochen und schlemmen. The shot keeps fresh for an entire week so you can prepare it on the weekend when you have a little bit more time. Avoiding the flu is a MUST, especially while I’m on the job hunt! If non organic, you might want to … All you do is peel your turmeric and ginger, about two inches of each. I regularly make these energy shots to stay healthy. Well, unless you combine them with ruby red beets and hibiscus tea, for a rosy elixir that also boasts sweetness from fruit juice, tanginess from cider vinegar, and a toasty spiciness from ground cardamom. Nowadays, you can find plenty of ginger shot varieties in the supermarket or in sandwich shops. Polyphenols in apples, which are micronutrients that are packed with antioxidants, have been linked to reducing the levels of bad cholesterol and slow down its oxidation. Ginger Apple Shot. Just juice apple, turmeric, ginger and add cinnamon and black pepper – that’s it. It’s a perfect immune-system booster, cancer-fighter as it’s … If you never had ginger shots before, those are quite intense. I love how it makes me feel." We are here to help you in the kitchen, to overcome your challenges and fears, and encourage you to eat more plant-based, healing and anti-cancer foods. Some people can’t stand the taste/smell, but I think it’s worth it. No, never to be honest. Ginger Turmeric Shot - Blend together 1 inch ginger, 1 lemon and 1 teaspoon turmeric powder and a pinch of black pepper. This study seemed to show that turmeric/curcumin could stop the precancerous changes becoming cancer. Polyphenols can inhibit the tumour growth, induce apoptosis in cancer cells and interfere in progression of tumours. Aline. "The ginger shot damn near knocked me out! But, let me say this. Oh I SO needed this! I am happy to hear that your son recommended you to try it out, and I hope you are going to like it. Glad that you decided to try a homemade version of it. Ginger belongs to the zingiberaceae group, and is actually closely related to turmeric and galangal which is a version of a Thai ginger which is used in Thai cooking, see our Thai green curry paste recipe. This, in turn, helps reduce the risk of hardening of arteries, damaging heart muscles and blood vessels. Store the leftover ginger turmeric shots in an air tight container in … or agave nectar, maple syrup, or fresh dates. This sauerkraut exceeded my expectations. Mit natürlichen Zutaten, ohne industriellen Zucker und viel Liebe! Luckily these are designed to be taken as shots so they’re down the throat in seconds! But it’s a great idea, and I will try it when I make my next shot! Sprinkle in turmeric and black pepper. Our body’s immune system has to cause natural inflammation so it can repair damaged cells and fight off pathogens, this is essential. Recipe: Turmeric & Ginger Health Shot February 25, 2019 February 24, 2019 I’ve written in great length about the health benefits of turmeric in drink form, but today I’m bringing you one of my favorite ways to enjoy it: In shots! Main health benefits of apple cider vinegar: Helps with … Lowering bad cholesterol levels Apple cider vinegar is very strong and I can not drink just apple cider vinegar. I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body Reacted Gina Florio 2/18/2018. ), Hi Leana, Just juice apple, turmeric, ginger and add cinnamon and black pepper – that’s it. Making these could not be more simple and it is as fulfilling as a craft project for foodies. The only equipment you need is…, 5cm of fresh turmeric or 1 teaspoon of turmeric (if you don't have fresh turmeric, you can use ground turmeric powder which you mix in after you have juiced apple and ginger), Copyright secured by Digiprove © 2020 The Anti-Cancer Kitchen, HEALTHY PEANUT BUTTER SMOOTHIE WITH CHAI SPICES, SUMMER ROLLS RECIPE WITH TURMERIC MUSHROOMS, Juicing Health Benefits and Recipes | The Anti-Cancer Kitchen, BREAST CANCER FIGHTING JUICE – DRINK IT PINK, ALKALINE GREEN JUICE WITH LIME & CORIANDER (CILANTRO), MEXICAN BLACK BEAN SOUP (DONE IN 20 MINUTES), Helps prevent the growth of cancerous cells. I love to prepare it on the weekend so that I can drink one every morning during the week. 1 green apple (Granny Smith or similar) 1 large organic lemon with peel (or two small) A chunk of ginger, as much as you can take; Instructions If you use organic lemons and ginger, juice the peel also. My favorite one is the Ginger Shot from Pret a Manger. I love Pret (unfortunately, we don’t have it here in Switzerland). *. Add all ingredient in a shaker or glass bottle and shake well until you have a nicely combined drink. Turmeric and ginger both have great health benefits. These shots are bottled in the USA in BPA-free bottles. One of the remedies you can do to fight cold and sniffles is to make our amazing turmeric tea recipe. He believes the combination is excellent for the bacteria in the intestine and for reducing inflammation in the body. Hi, we are Gali and Matt, the founders of The Anti-Cancer Kitchen! Add 1-2 tablespoons apple cider vinegar to each shot. Curcumin is present in turmeric but even at only 3% by weight it is important to include it in our daily diet. And receive my Top 10 Recipes eBook absolutely for free! Main health benefits of turmeric: anti-inflammatory, helps arthritis, heals joint pain, improves cognitive function For a full list of turmeric benefits go here. Required fields are marked *. Your welcome, I am happy you like it, and I hope it helps you to boost your immune system ? No worries, there is an easy fix if you don’t have a blender at home. Let me help you to incorporate more plant-based foods into everyday life! Not only are they immunity-boosting, yet I love the taste and the spicy ginger kick they leave in your mouth! One thing I can’t miss during the colder months of the year are lemon ginger shots. We are Gali and Matt, the creators of TACK. Apples accelerate the acetylcholine production, which helps build a stronger communication between nerve cells and brain that further improve our memory and minimising our chances of developing illnesses such as Alzheimer’s. Mix in the black pepper and cinnamon and stir for 30 seconds. This sounds really good! Our turmeric shot recipe is a powerhouse of health as it: Curcumin in turmeric which is the natural powerful anti-inflammatory compound is as effective as many anti-inflammatory drugs. Here's how officials are likely to handle the investigation of the Nashville explosion. By the time my friends went home the gut shots were finished. Take one or more shots daily. This recipe basically just adds an apple to the Ginger Lemon recipe above. Pour the lemon juice in the bowl with the turmeric ginger juice and blend. Add water and blend until it turns to a paste; Strain paste through a fine mesh sieve using the back of a spatula or spoon. With this apple and ginger shot recipe, you are prepared for a winter without the flu. Some shots contain only fresh ginger juice, while others include lemon juice, orange juice, turmeric, … Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. You only need a few ingredients to make this apple ginger shot at home. Use the peels in teas. This super easy turmeric shot recipe can be done in a batch and kept in the fridge for up to 3 days. This way, I better get to know which recipes you like and can make more of them. Fighting cancer You can add more water or sweetener to adjust it to your taste. Hi Helen, you can keep it for one week in the fridge! For an extra immune and antioxidant boost, try our cold-pressed, HPP Turmeric & Ginger ACV shot made from apple, lemon, grapefruit, apple cider vinegar, ginger, and turmeric. Also your blog is gorgeous!!! That's it - that's your quick and easy health boost for the day. Learn how your comment data is processed. Plus, it takes just 4 ingredients and 15 minutes of your time! Mighty Turmeric is unique with organic turmeric root juice and a sprinkle of organic black pepper, while No Joke Ginger is distinguished by its organic ginger root juice and a hit of cayenne pepper. Thank you! Additionally, the advice provided is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your oncologist or a medical professional. . As my food photography skills are growing, I love to reshoot my old recipes to make them prettier. Those shots are super expensive if you buy them! I would love it if you leave me a 5-star rating or comment. Warm up the water to a temperature of around 50-55°C (and no more than 60°C) Add the turmeric, ginger and black pepper and leave to steep for 20-30 minutes. Including anti-inflammatory properties and digestive aid. Vegetarian & vegan recipes can be anything but boring. Instructions. I purchase this Twisted Shot 12 daily dose shot of Apple cider vinegar with Turmeric, Ginger, cinnamon and Cayenne. By using this form you agree with the storage and handling of your data by this website. Our turmeric shot recipe is made in a shot and drunk in a shot. Start your day off right with a shot of this immune boosting elixir. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. All Right Reserved. Professor Stig Bengmark, a former chief surgeon and prominent researcher, says the benefits would be amazing. Ginger shots are also beneficial if you caught a cold. More about me! Green Ginger Shot - Blend together half cup … This particular recipe requires a blender, but don’t worry if you don’t have one. Please leave a comment below, share or tag using @anticancerkitchen on Instagram and hashtag it #anticancerkitchen. A phase one clinical trial looked at giving turmeric to 25 patients with precancerous changes in different organs. This is an older recipe I updated recently! They're great … … Thanks for the receipe. It is! Apple cider vinegar contains innumerable health benefits including boosting immunity and aiding digestion. That sounds like a great idea. He developed a recipe that combines turmeric and apple cider vinegar as one healthy daily tonic. Gali is a breast cancer survivor, Matt is a chef, and together, we develop delicious, immune-system boosting and nutritious recipes. Health … I’m going to make it this weekend! JUICER: To a juicer, add orange, lemon, turmeric, and ginger (depending on the juicer, you may need to peel the orange and lemon – our Hurom does recommend peeling before … ANTI-INFLAMMATORY TURMERIC SHOT BENEFITS. Unfortunately, there is no Pret a Manger in Switzerland, so I have to make ginger shots at home. This site uses Akismet to reduce spam. Thank you so much for your input and your compliment ? Switzerland is always a little behind on food trends (or trends in general), so it might not come to anybody’s surprise that I discovered the first wellness shot only about two years ago in a store here in Switzerland. Studies have also shown that people that were eating about 100mg to 200mg a day over long periods of time could minimise the risk of developing cancer. To make the cold buster concoction, start by adding warm water to a large glass bowl or measuring cup. I’m a girl who loves to cook and bake delicious homemade food. I’ve been feeling gross all week, I need something. Ginger and turmeric shot. @2018 - www.theanticancerkitchen.com. We truly believe in a healthy diet and by eating superfoods and organically sourced produce we have a better chance to a healthier life. Turmeric and Cayenne Shot. Defend yourself with our Immunity Shots, packed with a potent blend of raw superfoods this shot is a quick and powerful way to bolster your defenses against illness. Alistar R "The turmeric 'Glow' shot tastes like health in a bottle. Research has shown that the active compounds 6-gingerol and 6-shogaol exhibit anti-cancer properties against the gastrointestinal tract and helps in cancer cell death. Ginger … Carrol, You are very welcome Carrol! GOF’s Turmeric Tonic contains lemon, ginger, turmeric, agave, mint, cayenne pepper, and water. The recipes provided by The Anti-Cancer Kitchen are no warranty or guarantee of a cancer cure. Double the dose during this time! Rinse a large piece of ginger root and 1 sweet apple, such as Honeycrisp, Gala, or Golden Delicious. Apple is loaded with vitamins, iron, and heart-healthy properties. Update notes: This post was originally published on the 24 of September 2017, but was republished with new photos, health benefits information and step-by-step images in August 2020. Let me know how much you like it ? This is my favorite kraut by far. Save my name, email, and website in this browser for the next time I comment. Oh no I hope you will feel better after a few apple and ginger flu shots ? Peel and roughly chop the ginger. Our favorite recipe! All this is 100% organic. I’m seriously going to try this today! The recipes and advice are limited to general guidelines pertaining to a healthy lifestyle and foods that are known for being anti-carcinogenic, cancer-preventing and exceptionally healthy. In addition to making sure Trader Joe’s Organic Juice Shots are raw, cold-pressed, and organic, we’ve also made sure they’re a value—we’re selling each two fluid-ounce Shot for $1.99 ! Fill into a glass bottle and keep refrigerated for up to one week. Ginger has for some time been used in various forms of alternative medicine. Remove the core from the apple and chop it roughly. Ginger and turmeric are both strong flavours which means some people may struggle with the taste. Furthermore, you need to grate your ginger using a. This makes one big shot or two small. Strain and drink. It doesn't get more energizing than drinks made with a combo of jazzy ginger and earthy turmeric. Oh, that is awesome! Oh, then I wish you good luck with the job hunt ❤️, Have you ever tried adding apple cider vinegar? What a simple way to help your immune system. Add the grated ginger along and use a hand-held citrus juicer to squeeze in lemon juice. So, no more excuses – it’s the most convenient way of getting those antioxidant and anti-inflammatory properties into your diet. How to make these Ginger Turmeric Immune-boosting energy shots: Aline, I’ve been buying the Pret Apply and Ginger shots everyday so thought I’d try making my own – this recipe looks yum! This sounds a lot better than an actual flu shot. Distribute the turmeric ginger juice evenly among 6 shot glasses. Sign up now to get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Gali is a breast cancer survivor, Matt is a chef, and together, we develop delicious, nutrient-rich recipes that help boost the immune system, reduce inflammation, and fight oxidation. The anti-inflammatory properties of turmeric and ginger do a body good, while the addition of cayenne pepper helps with nutrient absorption. I could definitely use an immunity boost right now, thanks for sharing! If you found this recipe on Pinterest, it might be that you clicked trough seeing this image below! Healthy turmeric-ginger energy shots that can be taken daily for it’s health benefits. by Jennafer Ashley. Echtes Feel Good Food eben! * Percent Daily Values are based on a 2000 calorie diet. Scale the recipe up to fill … What apples did you use by the way? Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. The recipe is no secret, and while some are made with a slow juicer, you can easily make it with or even without a blender at home. Pour in shot glasses and drink immediately. Facebook 7.7k Tweet Pin 38k Print. Inflammation, on the other hand, can become chronic when at a low-level it constantly attacks our own bodies and it is this inflammation that scientists believe is present in the majority of chronic diseases such as cancer. Apples are loaded with important nutrients, including crucial vitamins, minerals, and antioxidants. We take two of nature's most powerful superfoods - turmeric and ginger - and add citrus, honey, B vitamins, and black pepper extract. All the best, Add all ingredient in a shaker or glass bottle and shake well. I swear by it for keeping the germs away! We raise awareness about the connection between cancer and food. They are good for: Boosting our brain health Fresh ginger not only boosts your immune system, it also contains antibacterial effects and is known for its anti-inflammatory and antioxidant effects! It has been used to help digestion, reduce nausea, and help fight cold and flu. Turmeric Ginger and Apple Smoothie Ingredients Turmeric is anti-inflammatory, heals our body and help fight free-radicals. Needed to find a cheaper solution to my expensive juice habit… My hubby was not so thrilled with the price tag so I had to come up with a compromise. Peel and chop ginger and turmeric; Add ginger and turmeric to blender. I also made the recipe easier to follow for you with step-by-step images, a video, and more information. That’s exactly what I thought while making this recipe ? This healthy turmeric shot will from now on kick-start your mornings. When they say that ‘an apple a day keeps the doctor away’, it is definitely some truth in that old saying. Add all ingredients in a blender and blend for about one minute until smooth. Adding black pepper in this turmeric shot will help the body absorb this amazing substance by up to 2000%. Mixed with lemon juice, turmeric powder, and fresh apple, and your body is ready to fight on high speed. Done and done!" Your email address will not be published. Auf meinem Blog Apple and Ginger lebe ich darum meine Leidenschaften für gutes und gesundes Essen und Ayurveda aus. Let me show you how to make a ginger shot at home! Additionally, these polyphenols that have promising anti-cancer properties as they protect our body from free radicals and produce a defence mechanism against stress factors. This easy recipe for homemade apple and ginger shot can be prepared on the weekend or an evening when you have some time. Sarah J "I was fairly skeptical, but willing to try anything and the Detox shot actually works. Powerhouse of health. Officials are likely to handle the investigation of the most convenient way of getting those and... Chop it roughly it for keeping the germs away add cinnamon and Cayenne and heart-healthy.. Percent daily Values are based on a 2000 calorie diet don ’ t miss during the week are... 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Way to help digestion, reduce nausea, and together, we don ’ have! Properties into your diet the taste/smell, but willing to try it out, and more information vegetarian vegan! Www.Tayloramead.Com ), hi Leana, I am going to like it, and heart-healthy properties a homemade of. By up to 3 days Gala, or fresh dates combo of jazzy ginger and apple vinegar! Or glass bottle and shake well handful of ingredients and 15 minutes of your!... Develop delicious, immune-system boosting and nutritious recipes down the throat in seconds I comment we ’ d to! A little bit more time show that turmeric/curcumin could stop the precancerous changes becoming cancer ginger is a breast survivor. Risk of hardening of arteries, damaging heart muscles and blood vessels Leana, am...